Everyone has room to improve. Here is a monthly schedule of self-improvement sure to make you look back on 2014 with pride.
The New Year brings hope of beginnings and commitments. And yet many resolutions fall flat after a month or two. It’s no surprise why this happens. Many make lists of all the behaviors they intend to change and then try and make it happen all at once. Sadly this approach often ends in failure. It’s hard enough to change one behavior, let alone several at the same time.
So here’s a better approach. Below is a monthly list of traits you can always improve upon, along with practiced methods for making them stick. I’ve linked some articles to help inspire you for each one. Just focus on one behavioral change each 30 days and then add the next. You may not succeed in absorbing them all, but you’re bound to do better than the usual New Year’s binge. Get a small notebook to help you track your progress and inspire you for the next New Years.
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